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Thread: Techniques/strategies for reducing stress

  1. #1
    Voice for Our White People Aisling's Avatar
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    Default Techniques/strategies for reducing stress

    Okay, over the past few days I've been feeling a little more stressed than usual about the situation facing Whites. Does anyone have some stress-reducing strategies that work well for you? I get a good hard workout in when I can (which certainly helps!), but that was impossible last night as I starting feeling down around 10 p.m. or so and had to work the next day. Any ideas?

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    Guardian of Asgard Heimdallr's Avatar
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    Default Re: Techniques/strategies for reducing stress

    Quote Originally Posted by Aisling View Post
    Okay, over the past few days I've been feeling a little more stressed than usual about the situation facing Whites. Does anyone have some stress-reducing strategies that work well for you? I get a good hard workout in when I can (which certainly helps!), but that was impossible last night as I starting feeling down around 10 p.m. or so and had to work the next day. Any ideas?
    Workouts work for ME, but if that is not practical at a given time, try getting into TM, Transcendental Meditation.

    VERY spiritual!

  3. #3
    Voice for Our White People Aisling's Avatar
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    Default Re: Techniques/strategies for reducing stress

    Thank you! I will look into it.

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