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Reply With QuoteCurrently, I'm on 4,000 iu a day. Maybe I should bump it up a little.
8000 IUs of vitamin D daily necessary
The simplest route to better health...
As NaturalNews has documented and reported many times over the last several years, the medical establishment -- and especially the cancer industry -- has willfully engaged in attempts to prevent people from learning the truth about vitamin D in order to protect the lucrative profits generated from sickness and disease. Vitamin D represents a greater threat to the medical establishment than any other single nutrient for three reasons:
Learn more: 8000 IUs of vitamin D daily necessary to raise blood levels of "miracle" anti-cancer nutrient, declares groundbreaking new research
Negro, n. The piece de resistance in the American political problem. Representing him by the letter n, the Republicans begin to build their equation thus: "Let n = the white man." This, however, appears to give an unsatisfactory solution. - - AMBROSE BIERCE
Re: 8000 IUs of vitamin D daily necessary
Currently, I'm on 4,000 iu a day. Maybe I should bump it up a little.
Re: 8000 IUs of vitamin D daily necessary
Vitamin D is essential for many things. Skin is the most commanly known. But the benefits that it contributes to some of our major organs is very important. Good post. :thumb2:
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Re: 8000 IUs of vitamin D daily necessary
I certainly need more vitamin D. Especially when sick, I get stuck in the house. I do take supplements.. But nothing beats actual sunlight.
Re: 8000 IUs of vitamin D daily necessary
I'm in Switzerland and do 8000 IUs for half a year (Oct. / March), 4000 for Sept. and April and zero for other four.
I get my Vit. D serum levels checked twice a year and they're about 90 - 100 ng/ml which is higher than it needs to be but not too high.
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